Throw Down Your Heart

In 2005, banjo virtuoso Béla Fleck went to Africa to record an album and make this plodding tie-in documentary, which follows him from country to country as he jams with local musicians. Fleck wanted to draw attention to the fact that the banjo originated in Africa, and although the film provides a few interesting bits of cultural history, it’s mostly just a filmed album, and Fleck’s inane pronouncements (“I just felt truly welcomed. I don’t know if I can put it into words”) make him a tiresome tour guide.

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